Honey Mustard Roasted Chickpeas

Honey Mustard Roasted Chickpeas Ingredients 2 cups chickpeas, rinsed and dry 2 tablespoons avocado or coconut oil 2 tbsp honey 2 tsp dry mustard ½ tsp cayenne pepper 1 tsp sea salt Directions Preheat the oven to 400 degrees F. Spray a large baking sheet with oil. Add...

Cinnamon Apple Breakfast Quinoa

Cinnamon Apple Breakfast Quinoa Ingredients 1 cup (170 grams) quinoa (dry) 2 cups water 2 large apples 4 teaspoons cinnamon 28 grams chia seeds 30 grams sliced almonds 40 grams almond butter Directions Peel and core both apples. Chop them into bite-sized pieces. Add...

Cauliflower Mashers

Cauliflower Mashers Ingredients 8 cups cauliflower florets 2 tbsp refined coconut oil 1/3 c. unsweetened nut milk 1 tsp pink salt, more or less to taste ½ tsp garlic powder ½ tsp black pepper Directions Bring a large pot of water to a boil. Add cauliflower florets and...

Carrot Cake Overnight Oats

Carrot Cake Overnight Oats Ingredients 1 cup raw oats ½ cup carrots, shredded 300 grams Vanilla Kite Hill dairy free yogurt ⅓ cup(s) vanilla whey protein powder 6 tbsp walnut, pieces 2 tbsp raisins 2 cup unsweetened almond milk 3 tbsp granulated Stevia 1 tsp cinnamon...

Tofu Ranchero with Cashew Cheese

Tofu Ranchero with Cashew Cheese Ingredients Ingredients ½ cup onion, chopped 2 jalapeno pepper, diced small 1 tbsp cumin 1 tbsp, ground oregano 1 cup diced tomatoes 12 oz Organic firm tofu (this would be good with egg whites or chicken!) ¼ cup cilantro, chopped 2...