by Christina | Aug 30, 2020
Honey Mustard Roasted Chickpeas Ingredients 2 cups chickpeas, rinsed and dry 2 tablespoons avocado or coconut oil 2 tbsp honey 2 tsp dry mustard ½ tsp cayenne pepper 1 tsp sea salt Directions Preheat the oven to 400 degrees F. Spray a large baking sheet with oil. Add...
by Christina | Aug 5, 2020
Raspberry No Bake Protein Bars Ingredients 1 cups coconut flour ¼ cup almond flour 3 scoops vanilla protein powder ( I used Vanilla Orgain) 1 tbsp flax meal 1 tbsp chia seeds 2 tbsp unsweetened shredded coconut ¼ cup almond butter (or any nut butter) 2 tbsp cup...
by Christina | Aug 5, 2020
Chocolate Coconut Cherry Protein Smoothie Ingredients ½ cup cherries – fresh or frozen, pitted 1 tablespoon cocoa powder 1 tbsp raw shredded coconut 1 tbsp almond butter 1 cup unsweetened almond milk 1 scoop Vanilla protein powder (I used Vega Vanilla...
by Christina | Jul 24, 2020
Fresh Herb Crackers Ingredients 2 cups almond meal ½ tbsp fresh basil, chopped ½ tbsp fresh dill, chopped 1/2 tsp sea salt 1 egg 1 tbsp avocado oil 1 tbsp honey Directions Preheat the oven to 325 degrees. In a large bowl, mix together the almond meal, herbs, and...
by Christina | Jul 24, 2020
Corn Summer Salad Ingredients 3 cups cooked corn 1 tbsp avocado oil 1 tsp Sea Salt (more or less to taste) 1/3 cup chopped red or green onion 1/3 cup lightly packed cilantro leaves, chopped 1 jalapeno pepper, stemmed, seeded and chopped tiny 1 clove garlic, minced...