Honey Mustard Roasted Chickpeas

Honey Mustard Roasted Chickpeas Ingredients 2 cups chickpeas, rinsed and dry 2 tablespoons avocado or coconut oil 2 tbsp honey 2 tsp dry mustard ½ tsp cayenne pepper 1 tsp sea salt Directions Preheat the oven to 400 degrees F. Spray a large baking sheet with oil. Add...

Raspberry No Bake Protein Bars

Raspberry No Bake Protein Bars Ingredients 1 cups coconut flour  ¼ cup almond flour  3 scoops vanilla protein powder ( I used Vanilla Orgain)  1 tbsp flax meal  1 tbsp chia seeds  2 tbsp unsweetened shredded coconut ¼ cup almond butter (or any nut butter)  2 tbsp cup...

Chocolate Coconut Cherry Protein Smoothie

Chocolate Coconut Cherry Protein Smoothie Ingredients ½ cup cherries – fresh or frozen, pitted  1 tablespoon cocoa powder  1 tbsp raw shredded coconut  1 tbsp almond butter  1 cup unsweetened almond milk 1 scoop Vanilla protein powder (I used Vega Vanilla...

Fresh Herb Crackers

Fresh Herb Crackers Ingredients 2 cups almond meal ½ tbsp fresh basil, chopped  ½ tbsp fresh dill, chopped  1/2 tsp sea salt 1 egg 1 tbsp avocado oil  1 tbsp honey Directions Preheat the oven to 325 degrees. In a large bowl, mix together the almond meal, herbs, and...

Corn Summer Salad

Corn Summer Salad Ingredients 3 cups cooked corn  1 tbsp avocado oil 1 tsp Sea Salt (more or less to taste)  1/3 cup chopped red or green onion 1/3 cup lightly packed cilantro leaves, chopped 1 jalapeno pepper, stemmed, seeded and chopped tiny  1 clove garlic, minced...