by Christina | Jun 17, 2020
Low Carb Peach Pork Chops Ingredients 4 boneless pork chops; 2 green onions, thinly sliced 1 tbsp. fresh herbs, chopped(cilantro,rosemary,thyme,basil…whatever you choose) 2 peaches, cut into small pieces 1/2 cup dry white wine ½ cup low sodium organic chicken...
by Assistant | Sep 8, 2019
Bacon and Chicken Carbonara with Broccoli and Protein Pasta Ingredients 1 lb. organic chicken breast 3/4 pound nitrate-free bacon 1 Tablespoon arrowroot powder 1/2 cup full-fat coconut milk 6 eggs 1 teaspoon dried basil 1 teaspoon dried oregano 1 teaspoon dried...
by Christina | Jun 4, 2019
Bacon and Spinach Muffins Ingredients 8 slices Organic Bacon (sugar free) 2 cups mushrooms – sliced small 2 cups baby spinach, chopped very fine 3 tbsp coconut oil ¼ cup almond milk 1 tbsp lemon juice 8 eggs 1/2 cup coconut flour (you can use any gluten free...
by Christina | Jun 4, 2019
Baked Apple Pork Chops with Steamed Broccoli Ingredients 1 lb boneless pork chops 3 tbsp coconut oil or avocado oil ½ tsp sea salt, divided ¾ tsp cinnamon 2 tbsp raw honey or coconut nectar ½ tsp freshly ground black pepper 1 tablespoon chopped fresh thyme 2 medium...
by Christina | Jun 4, 2019
Dijon Pork Chops with Apples and Brussels Sprouts Ingredients 1 lb pork chops (you can use chicken breasts if you do not like pork) 1 lb. Brussels sprouts, cut into 4’s 1 cup apples, cut into small pieces 3 tbsp. Dijon mustard 2 tbsp balsamic vinegar 2 tbsp. fresh...
