by Christina | Aug 30, 2020
Fried Protein Rice Ingredients 400 grams cooked brown rice 40 grams sesame oil ½ cup scallions, thinly sliced 3 tbsp rice wine vinegar (any vinegar will do) 3 tbsp coconut aminos 6 cups chopped spinach 2 cups broccoli, chopped small 8 oz chicken breast, cooked and...
by Christina | Aug 20, 2020
Avocado Egg Salad with Pumpkin Seeds Ingredients 200 grams Avocado 4 boiled eggs 6 hard boiled egg whites 3 sprigs of dill ¼ cup red onion chopped finely 3 sprigs of fresh parsley 2 tsp lemon juice 2 tsp dijon mustard Sea salt and black pepper to taste ...
by Christina | Aug 12, 2020
Turkey Zucchini Burritos Ingredients 4 large zucchini, halved lengthwise 2 tbsp avocado oil 1 cup black beans 1 cup cherry tomatoes 1 cup corn 30 grams raw pumpkin seeds 100 grams avocado ½ cup fresh cilantro ½ cup onion, chopped 1 tsp garlic, minced 1 lb. 99% lean...
by Christina | Aug 5, 2020
Chickpea Summer Herb Vegetable Salad Ingredients For the Salad: 2 cups chickpeas, drained 1 cup of snap peas, thinly sliced 1 cup asparagus, cut into small pieces 5 radishes, thinly sliced 1 cup of baby sweet peppers, thinly sliced 4 green onions, thinly sliced ¼...
by Christina | Jul 24, 2020
Low Fat Chicken Parmesan Ingredients 1.25 lbs of boneless skinless chicken breasts ½ cup egg whites ½ cup almond flour 3 tbsp nutritional yeast 3 tbsp coconut flour 1 Tablespoon onion powder 1 Tablespoon garlic powder 1 Tablespoon Italian seasoning Salt and...
