by Christina | Jun 4, 2019
Italian Chicken Tenders with Broccoli Ingredients 1 lb Organic boneless chicken breast, cut into tenders (this would also be great with pork!) .5 cup almond flour 1.5 tbsp tapioca flour ¼ tsp paprika 3/4 tsp garlic powder 2 tbsp nutritional yeast flakes .5 tsp salt...
by Christina | Jun 4, 2019
Pistachio Crusted Fish with Mashed Butternut Squash Ingredients 4 – 6 oz halibut fillets (you can use any fish or lean protein here) 1/2 cup shelled pistachios, grind in food processor ¼ cup almond flour ¼ cup coconut flour 2 tbsp raw shredded coconut 1/2 tsp...
by Christina | Jun 4, 2019
Bacon and Spinach Muffins Ingredients 8 slices Organic Bacon (sugar free) 2 cups mushrooms – sliced small 2 cups baby spinach, chopped very fine 3 tbsp coconut oil ¼ cup almond milk 1 tbsp lemon juice 8 eggs 1/2 cup coconut flour (you can use any gluten free...
by Christina | Jun 4, 2019
Asian Beef Stir Fry Ingredients 1 lb Grass-fed lean steak, sliced into thin strips 2 tsp lime juice 2 tsp coconut aminos 2 tbsp avocado oil ¼ cups carrot shreds 2 cups cabbage, sliced into small shreds ¼ cup chopped red onion 2 cups broccoli florets – chopped...
by Christina | Jun 4, 2019
Basil Apricot Meatballs Ingredients 1 lb Organic Ground Turkey (you can use beef, pork, or chicken) ¼ cup egg whites ¼ cup rolled oats 2 garlic cloves, minced 2 cups Organic fresh spinach leaves, chopped into small pieces ¼ cup fresh basil, chopped ¼ cup raw dried...
