by Christina | Aug 12, 2020
Crispy Air Fried Chicken Ingredients 1.25 lbs Organic Chicken breast tenders 42 grams almond flour 60 grams unsweetened Organic shredded coconut ½ cup egg whites ½ tsp paprika ½ tsp garlic powder ½ tsp cayenne pepper 1 tbsp avocado oil spray salt, black pepper...
by Christina | Aug 5, 2020
Maple Dijon Chicken Ingredients ¼ cup dijon mustard 2 tbsp maple syrup 1 teaspoons lemon juice ½ tsp sea salt – more depending on taste ½ teaspoon black pepper, plus more 1 lb organic chicken breast Directions Preheat the oven to 400ºF. Whisk together dijon...
by Christina | Jul 24, 2020
Greek Chicken with Roasted Veggies Ingredients Ingredients 1.25 lbs. boneless, skinless chicken thighs(or breasts) 2 ½ cups Brussels sprouts, halved 4 cups small baby potatoes, halved (can use sweet potatoes) 1 bell pepper, cut into large pieces ½ small red onion,...
by Christina | Jul 24, 2020
Low Fat Chicken Parmesan Ingredients 1.25 lbs of boneless skinless chicken breasts ½ cup egg whites ½ cup almond flour 3 tbsp nutritional yeast 3 tbsp coconut flour 1 Tablespoon onion powder 1 Tablespoon garlic powder 1 Tablespoon Italian seasoning Salt and...
by Christina | Jul 13, 2020
Chicken and Egg Salad Ingredients 1 pound of boneless skinless chicken breast 4 slices of sugar free bacon 2 tbsp avocado oil mayonnaise 2 scallions (thinly sliced) 4 hard boiled eggs (chopped) ½ cup celery (chopped finely) 2 tbsp dijon mustard Salt and pepper to...
