by Christina | Jul 24, 2020
Beef and Eggplant Casserole Ingredients 2 large eggplants, about 2 lbs, unpeeled 3 cups spinach 2 tbsp avocado oil ½ cup onion, chopped .5 lb Organic 98% lean ground beef 2 cups tomatoes, chopped 1tbsp fresh parsley (you can use another herb if preferable!) ¼...
by Assistant | Sep 8, 2019
Beef Stew Ingredients 1 lb. stewing beef 2 tbsp coconut oil 4 cups beef stock 1 cup onion, chopped small 1 cup celery, chopped small 3 carrots, peeled and chopped small 2 Sweet potatoes, peeled and cubed 1 28 oz can diced tomatoes ½ tsp fresh rosemary, finely chopped...
by Assistant | Sep 8, 2019
Steak Kabobs with Chimichurri Sauce and Broccoli Ingredients 1 lb. Grass Fed Beef, (choose a cut of your liking) ½ tbsp avocado oil Sea salt and pepper to taste FOR CHIMICHURRI SAUCE: 1/2 cup olive oil 1/4 cup red wine vinegar 1/3 cup finely chopped flat leafed...
by Christina | Jun 4, 2019
Asian Beef Stir Fry Ingredients 1 lb Grass-fed lean steak, sliced into thin strips 2 tsp lime juice 2 tsp coconut aminos 2 tbsp avocado oil ¼ cups carrot shreds 2 cups cabbage, sliced into small shreds ¼ cup chopped red onion 2 cups broccoli florets – chopped...
by Christina | Jun 4, 2019
Beef and Veggie Casserole Ingredients 1 lb grass fed beef sirloin 1 tbsp avocado oil 4 pieces bacon, cut into small pieces 3 cups cauliflower rice 3 cups broccoli florets 1 cups mushrooms, diced 1/4 cup arrowroot flour 2 tbsp minced garlic 1.5 cups organic coconut...
