Zucchini Oat Fritters

by | Sep 8, 2019

Ingredients

  • 4 eggs
  • 3 cups zucchini noodles
  • 2 tbsp coconut oil
  • 1.5 cups rolled oats
  • 1/3 cup raw pumpkin seeds
  • 1 cups almond flour
  • 2 tsp sea salt (more if desired)
  • 1 tsp black pepper
  • 1 tsp chili flakes
  • Dash cayenne pepper (optional)
  • 1 tbsp nutritional yeast
  • 4 tbsp coconut oil – (use 2 tbsp in the fritters and the rest for cooking)

Directions

1) Mix all of your ingredients except for half of the coconut oil in a large mixing bowl.

2) In a large fry pan, heat the second half coconut oil. Mold the zucchini mixture into small golf ball sized patties. Cook on both sides for about 4-6 minutes on low, allow a crispy brown texture on each side. If they cook too fast, cover the pan and turn the heat down to make sure they cook through without burning. I was able to make 12 small patties with this recipe.