White Bean and Tuna Salad over Raw Greens

by | Jul 13, 2020

Ingredients

  • Zest of one lemon
  • 1 cup chopped red onion
  • 20 grams organic olive oil 
  • 2 tablespoons apple cider vinegar
  • 2 cans of tuna (5-6 oz.) packed in water
  • 2 cans (15 oz.) cannellini beans
  • ½ cup chopped fresh parsley
  • 1 teaspoon red chili flakes 
  • Salt and pepper to taste
  • 8 cups of raw greens 

Directions

  1. Sprinkle a bit of lemon juice over the onions to take a bit of the edge off the onions.
  2. Combine the drained tuna, beans into a large bowl and mix gently.
  3. Add onions, herbs, pepper, lemon zest, vinegar and chili flakes.
  4. Serve over a bed of your favorite salad greens.