Italian Turkey Stir Fry Served with Eggs and Raw Greens

by | Aug 15, 2019

Ingredients

  • 4 heads of broccoli cut into florets
  • 1 lb. ground turkey
  • 2 red bell peppers, sliced
  • 1 green bell pepper, sliced
  • 2 cloves garlic, chopped fine
  • 1 can of fire roasted diced tomatoes
  • 4 Tablespoons of coconut oil
  • 2 tsp Italian seasoning
  • Salt and pepper
  • 8 eggs (cooked however you prefer and served on the side)
  • 8 cups raw spinach (served on the side)

Directions

1) Cook ground turkey in frying pan with 2 tbsp coconut oil, make sure its separated well and cooked until nice and brown.

2) Cut peppers into strips and broccoli into florets.

3) Heat the remaining 2 tbsp of coconut oil on medium heat in separate pan. Sauté peppers until tender. Add broccoli and garlic and cook until broccoli is tender, stirring frequently. Add fire roasted diced tomatoes and seasoning. Then, turn heat down.

4) Add the turkey to the vegetables and stir. Serve 1/4 of the stir fry with 2 eggs and 2 cups of mixed greens.