Italian Tofu Stir Fry – Served with 2 eggs and raw greens
Ingredients
- 8 eggs
- 8 cups mixed greens
- 4 heads of broccoli cut into florets
- 1 lb. ground organic tofu
- 2 red bell peppers sliced
- 1 green bell pepper sliced
- 2 cloves garlic chopped fine
- 1 can of fire roasted diced tomatoes
- 4 Tablespoons of coconut oil (or avocado oil)
- 2 tsp Italian seasoning
- Salt and pepper
Directions
1) Cook ground tofu in frying pan with 2 tbsp coconut oil. Make sure its separated well and cooked until nice and brown!
2) Cut peppers into strips and broccoli into florets.
3) Heat the remaining 2 tbsp of coconut oil on medium heat in separate pan. Sauté peppers until more tender. Add broccoli and garlic and cook until more tender. Stirring frequently. Add fire roasted diced tomatoes and seasoning. Then, turn heat down Add tofu to vegetables and stir.
4) Cook the eggs however you like, and serve with 1/4 of the stir fry and 2 cups of greens.