Grain-Free Butternut Squash Muffins

by | Sep 10, 2019

Ingredients

  • ¾ cup butternut squash puree
  • 1 cup rolled oats
  • 1 ripe banana
  • ¼ cup applesauce
  • 2 eggs
  • ½ cup tapioca flour
  • ½ cup almond flour
  • 2 tbsp coconut oil
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 tsp vanilla extract
  • 1/2 teaspoon cinnamon
  • ½ tsp ground ginger
  • ½ tsp sea salt

Directions

1) Preheat oven to 375 degrees.

2) In a small bowl, combine the dry ingredients. Mix well.

3) In a separate bowl, combine the wet ingredients. Mix well.

4) Spray a muffin tin with oil and scoop some of the muffin mixture into each mold. The molds should be roughly 3/4 full. Use all of the batter.

5) Place the muffin tin into the oven and bake for 30-35 minutes.