Crispy Air Fried Chicken

by | Aug 12, 2020

Ingredients

  • 1.25 lbs Organic Chicken breast tenders
  • 42 grams almond flour
  • 60 grams unsweetened Organic shredded coconut
  • ½ cup egg whites
  • ½ tsp paprika
  • ½ tsp garlic powder
  • ½ tsp cayenne pepper
  • 1 tbsp avocado oil spray
  • salt, black pepper

Directions

  1. Start with seasoning the chicken breast with sea salt and pepper.
  2. In a shallow plate add the almond flour, paprika, garlic powder, cayenne pepper and a good pinch of salt and black pepper. Mix to combine.
  3. Put the egg whites in a bowl. Season with a pinch of salt.
  4. Place the shredded coconut in a shallow dish.
  5. Dip each chicken breast or tender in the egg whites, then dredge in the almond flour mixture.
  6. Dip each tender into the egg white again, followed by the shredded coconut.
  7. Place the chicken on a baking pan and spray with oil.
  8. Preheat your air fryer to 360°F.
  9. Place the chicken in a single layer.
  10. Cook for 18 minutes. Cook the chicken in batches, depending on the size of your air fryer.
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