Cinnamon Apple Breakfast Quinoa

by | Aug 30, 2020

Ingredients

  • 1 cup (170 grams) quinoa (dry)
  • 2 cups water
  • 2 large apples
  • 4 teaspoons cinnamon
  • 28 grams chia seeds
  • 30 grams sliced almonds
  • 40 grams almond butter

Directions

  1. Peel and core both apples. Chop them into bite-sized pieces.
  2. Add quinoa, water and apples to a saucepan. Bring to a boil, cover and reduce to simmer for 20 – 25 minutes. The apples will be soft and the quinoa will have absorbed the water.
  3. Stir in cinnamon and transfer mixture to two bowls. Top with chia, almonds, and almond butter, dividing each ingredient into 4 servings.
  4. Top with coconut nectar, honey, stevia, syrup, or almond milk…whatever fits your macros! (These things are not included in the macros below!)