Chicken Apple Vegetable Roast Served with Raw Greens
Ingredients
- 2 medium sweet potatoes
- 6 large shallots
- 2 parsnips
- 1 lb. of Brussel sprouts
- 2 tbsp coconut oil
- 1 lb. organic chicken breast
- 2 tbsp chives
- 1 tbsp olive oil
- 1⁄4 cup lemon juice, fresh squeezed
- salt/pepper to taste
- 1 large apple
- 1⁄4 cup diced walnuts
- 2 tsp Chile powder
- 1 tsp cumin
- 1⁄4 tsp cinnamon
- 2 cups raw greens
Directions
1) Dice up all vegetables and put in large plastic bag.
2) Add 3 tbsp lemon juice, coconut oil, all spices, toss in bag until mixed.
3) Place in large glass baking dish and roast uncovered in 425, I turned them about every 20 minutes, it took about an hour, cook them until all are tender. Set aside.
4) Bake chicken breast for about 40 minutes plain in the oven.
5) Combine the chicken and veggies into large bowl, add olive oil, zest of lemon juice, chives, salt/pepper, and apples.
6) Garnish with dash of diced walnuts and serve over a bed of greens.