Chicken and Veggie Egg Loaf

by | Jun 4, 2019

Ingredients

  • 10 eggs
  • 2 cups sweet potatoes, sliced super thin
  • ½ cup onion, sliced
  • 2 garlic cloves, minced
  • .5 lb chicken breast, baked or boiled, cut into very small cubes
  • 2 cups broccoli, chopped super small
  • 2 cups baby spinach
  • 1 tbsp. fresh parsley, minced (or any herb of your choice)
  • Sea salt and black pepper
  • 2 tbsp coconut oil

Directions

  1. Melt coconut oil in a skillet over medium heat.
  2. Add the sliced potatoes, season with salt and pepper, and cook for 8 to 10 minutes.
  3. Add the onion and garlic, and cook for another 8 to 10 minutes.
  4. Place the chicken, spinach, and broccoli in the pan with the potatoes. Stir and cook for another 5 to 6 minutes.
  5. Preheat oven to 400 F.
  6. Line a loaf pan with parchment paper, or spray with coconut oil.
  7. In a bowl, whisk the eggs and parsley together, and season with salt and pepper.
  8. Place the meat and veggie mix in the pan.
  9. Pour the eggs, on top, place in the oven, and cook 20 to 25 minutes.
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