Cauliflower Mashers

by | Aug 12, 2020

Ingredients

  • 8 cups cauliflower florets
  • 2 tbsp refined coconut oil
  • 1/3 c. unsweetened nut milk
  • 1 tsp pink salt, more or less to taste
  • ½ tsp garlic powder
  • ½ tsp black pepper

Directions

  1. Bring a large pot of water to a boil. Add cauliflower florets and cook until tender, 10 minutes. Drain well, pressing with paper towel/cheesecloth/clean dish towel, to remove as much excess water as possible. The more dry you can get them, the better!
  2. Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain. I like to use the vitamix at this point, but a pot works!
  3. Add in the oil, milk, seasonings, and mix. Add more milk to reach your desired consistency!
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