Beef, Spinach, and Quinoa Burgers

by | Jun 4, 2019

Ingredients

  • ½ cup quinoa (measured dry)
  • 2 cups fresh spinach, chopped small
  • 1 small onion, finely diced
  • ¼ cup egg whites
  • ½  tsp paprika
  • ½ tsp chili powder
  • 1 tsp cumin
  • Pinch cayenne
  • 1 lb Organic ground beef

Directions

  1. . Cook quinoa to package instructions. Set aside until cool enough to handle. Place in a large bowl.
  2. Add spinach, onion, egg and spices to bowl. Mix well with a fork.
  3. Add beef and combine with clean hands. Form into 8 equally-sized patties/
  4. Line a baking sheet with parchment, or spray with coconut oil.
  5. Cook at 400 degrees, in an oven for 20-30 minutes.
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