Beef and Pear Stir Fry

by | Jun 4, 2019

Ingredients

  • 1 lbs. Organic ground beef (or any cut of beef you prefer)
  • 1 tbsp avocado or coconut oil
  • 2 cups cauliflower, cut into small pieces
  • ¼ cup onion, sliced
  • 1 cup zucchini, sliced
  • 1 cup kale, chopped small
  • 2 cups mushrooms, sliced
  • 1.5 cups pear, sliced
  • 2 garlic cloves, minced
  • 1 tbsp. fresh ginger, minced
  • 1 cup beef or chicken stock
  • ¼ cup raw cashews, chopped small (or any nut of choice)

Directions

  1. Melt oil in a skillet over medium-high heat.
  2. Add the garlic and ginger,and cook until soft,1 to 2 minutes.
  3. Add the ground beef  and cook until no longer pink, 4 to 5 minutes.
  4. Drain some of the fat, and add all the remaining ingredients except for the beef stock.
  5. Cook until the vegetables are nearly soft, with just a hint of crunchiness.
  6. Pour in the beef stock, and cook until reduced by half.
  7. Split into 4 servings and top with a sprinkle of the cashews.