A 24-week plan of high-protein, plant-based meals with weekly breakfast, lunch, and dinner recipes. Each dish is gluten-free, designed for taste, variety, and optimal nutrition. Please note: these recipes do include eggs and are not fully vegan. Each of the 24 weeks features 3 meals per day, for a total of 72 clean, nutrient-dense recipes. All meals are macronutrient-balanced, portioned, low-glycemic, and ideal for blood sugar management and fat loss.
Servings: Each recipe makes 4 servings, perfect for meal prepping or feeding a small family.



