Hey guys! Here’s quick guideline of rules to the forum:
1. Keep it respectful! We’re all here to build a sense of community and pass along information, so questions and critique are allowed, but keep it polite.
2. No illegal content
3. No discussion of illegal activities.
4. Have fun!
You can start by posting a new topic in the Personal Fitness Journeys section. Introduce yourself, and tell us your goals!
Want to see some of my fun and challenging exercise moves? Check them out by target muscle groups, or by what equipment you have! Any questions on execution, or did you find a great modification? Start a topic in the forum!
If you follow my on Instagram, you’re probably familiar with my “Let’s Talk” posts, where I talk about all kinds of health and fitness topics! If you have any questions on one, or anything I’ve posted, Start a topic in the forum!