Private Coaching with Farias Fitness
Education First. Empathy Always. Empowerment for Life.
Holistic Metabolic & Hormone Reset Coaching for Gut Health, Blood Sugar Balance & Longevity
This is my most comprehensive, personalized, and high-touch coaching experience.
Private coaching is designed for individuals who are ready to stop guessing, stop chasing quick fixes, and finally understand how their body works—so real, lasting change becomes possible.
If you are dealing with complex health challenges, stubborn symptoms, or years of frustration, this is where we slow down, zoom in, and rebuild from the inside out.
The goal of this program is not temporary results.
It is education, regulation, and sustainable transformation.
Group Coaching with Farias Fitness
The Spring Metabolic Reboot
A 6-Week Lifestyle Reset for Metabolism, Blood Sugar &
Sustainable Fat Loss
The 6-Week Group Coaching Course is a structured, science-backed wellness program designed to help individuals heal their metabolism, balance hormones, and achieve sustainable weight loss without extreme dieting or overtraining.
Through expert guidance, personalized support within a group setting, and a holistic focus on nutrition, movement, stress, sleep, and mindset, participants learn how to work with their body instead of against it.
The course empowers members with practical tools, education, and accountability to build long-term habits, restore energy, improve overall health, and create results that last beyond the program.